We were taught that decisions are made by using the mind, analysing the options and weighing them up. But there is another way.

"I discovered a Kundalini Awakening was something people strive to achieve their whole lives. Mine had been spontaneous."

Most of the time we are just acting and reacting from our programmes and beliefs. But how did they get there? and how can we change?

Don’t let your fear of what could happen make nothing happen, Have courage and face your fears one at a time.